Our tailored Optimise programmes provide your people with the opportunity to access, acquire and practise the skills, resources and strategies proven to increase self-awareness, cultivate mental wellbeing, sustain personal resilience and take a strengths-led approach to performing at their best.
Programmes comprise a combination of interactive workshops (face to face, virtual) and online webinars.
Wellbeing at work: skills and strategies to thrive in the workplace
Personal resilience: unlocking the capacity to navigate adversity
Reflect, Recover, Replenish: skills, tools and strategies to move forward after crisis
Coaching skills: practical skills for everyday coaching conversations at work
Hybrid Working: sustaining wellbeing and optimal performance in a hybrid environment